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COPING WITH ANXIETY

For every individual, once or twice, you should have had these feelings – your heart beating faster in response to a stressful situation or your palms get sweaty when you are challenged with an overwhelming task or event. These experiences or turn of events are anxiety — the way our body naturally responds to stress. However, there are times where anxiety can get severe and turn into anxiety attacks that might feel manageable at first but tends to build up over a few hours. When anxiety...

TIPS, FOODS AND WORKOUTS YOU NEED TO LOSE WEIGHT

It is not a hidden fact that People who are overweight or obese face health issues such as hypertension, osteoarthritis, diabetes, sleep apnea, gall bladder disease and a list of others. Seeing that all these diseases are critical and deadly, it is proper that one avoids activities, lifestyles and diets that could lead to obesity or overweight. The first step associated with loss of weight is having a healthy diet and quality exercise. The good news here is, losing weight does not necessarily...

ARE YOU EASILY STRESSED AND GASSED OUT? READ HOW TO MANAGE STRESS

Anxiety and stress are familiar experiences for most people. Learning how to manage stress is entirely out of practice and habit, and you need to do all it takes to ease yourself rather than incur other health issues associated with it. Right here in this article is an outline of ways to manage stress. 1. Exercise Exercise is one of the essential forms of managing or fighting stress. This might come off as a contradiction, but exacting physical stress on the body through exercise will ease off...

INFALLIBLE STEPS TO MAKE MONEY ON EBAY

Are you searching for a way of making money online? Have you been online for a while now but make penny despite the way you work so hard to earn a living online. If you are in this category, then you are at the right page and place. Today in this article, I will take you step by step on how to make money from eBay. The following are the steps to make money on eBay   Step 1: Sign Up For An EBay Account It takes you a maximum of 2 minutes to sign up with eBay. Head on to eBay and click...

HOW TO INSTALL AND SET UP FACEBOOK PIXEL (UPDATED 2020)

All the effort you put into researching and setting up a Facebook ad campaign can be a total waste if you are not tracking the results and optimizing your campaign. If you do not install the right tracking pixel, then you are flying with no direction. You won’t know if your campaign is yielding results equivalent to your effort or not and it will be impossible to track your ROI down to the penny. What Is Facebook Pixel? The Facebook pixel is code that you place on your website. It...

TYPES OF FACEBOOK ADS YOU SHOULD KNOW THIS BEFORE THINKING OF ADVERTISING ON FACEBOOK

Facebook is where the majority of your clients are. With Facebook advertisement, you can put your business in the face of your prospect. How can you advertise on Facebook without  knowing the different types of Facebook ads available for you? Today, I will be stating the different types of Facebook ads at your disposal. The knowledge of this will help you decipher the best ad suitable for your business. Types of Facebook ads Image Ads Image ad is the most regular ads. I can bet you that...

TEXT, IMAGE AND OBJECTIVES SPECIFICATION THAT WILL HELP YOU CREATE A PERFECT FACEBOOK AD IN 2019

When it comes to marketing your products and services, the importance of Facebook ads cannot be overemphasized. To get the best from Facebook ads, you need to know the right text, image, videos and objective specification because anything that exceeds or is below the required specification will be shitty and unprofessional. In this article, I bring you the correct and most recent specification for images, videos and texts for your Facebook ad. For convenience sake, I will state the...

STEPS TO MAKING MONEY ONLINE FROM YOUTUBE

Do you know that you can make it as big as Lilly Singh and others who are pros when it comes to making money from YouTube? These guys make approximately $10 Million every year.  You might be wondering who Lilly Singh is, Lilly Singh is a world most paid Youtuber. I am not guaranteeing you that as a beginner, but as you learn and practice the strategies we will be sharing in this article, you are sure to hit nothing less than $10M per year. When I kickstarted my journey in making money with...

SECRETS YOU NEED TO SUCCEED WORKING FROM HOME

Do you know that you can achieve massive success while working from home? But before you can accomplish this, there is more you need to do than just having a computer with internet access.  Before I show you the secrets you need to succeed working from home, you need to have it in mind that work from home business settings differs from the regular office settings. Based on this, you need to be more focus, and also make a distinctive alteration on your mindset, in other to guarantee huge...

IS YOUR PHONE USB NOT CONNECTING TO COMPUTER, SEE WHAT TO DO TO SOLVE IT

I am a fan of watching movies and this morning while I was seeing a movie on my computer, my best friend noticed me watching the movie, he immediately bought his phone cord and pleaded I send the movie to him. I gave him the go-ahead to plug in his USB, and unfortunately, when plugged in his phone didn’t show on the computer, we tried other cords, and it wasn’t working, and then we tried another phone with the same cord, and it worked. My friend yielded, there is a problem...