Overview The skin has tiny holes known as pores, and these pores can be blocked by bacteria, dirt, oil, and dead skin cells. When this blockage of the pores occurs, you may develop “zit.” Commonly known as pimples. If your skin is always affected by this condition, you may have acne. According to studies, acne has been proven to be the most common skin condition worldwide. Although this skin condition is not life-threatening, it can be painful, especially when it is severe, it...

WHAT IS THE LINK BETWEEN BAD BREATH AND DIABETES?
It is essential to know that your breath has a striking ability to give clues as to your state of health. For instance, A sweet, fruity odour can be a sign of ketoacidosis ( which is a complication of diabetes), an ammonia odour is associated with kidney disease, and a very foul, fruity smell may be a sign of anorexia nervosa. Other conditions like cystic fibrosis, lung cancer, liver diseases, and asthma can also cause notable odour. Halitosis, mainly known as Bad breath, can be used by...
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PROVEN WEIGHT LOSS TIPS
The weight loss industry is crowded with several myths. People are told to do some absurd things, most of which have no definite evidence as a backup. Nonetheless, over the years, we have carried out several researches, and several strategies and methods have been proven to be effective. We are highly interested in the health of our audience and as a result of this, In this article, we will be bringing to light all the evidence-based tips to lose weight in no time, and they include: ...
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CANCER AND ITS WARNING SIGNS
From a global stand point, cancer is one of the leading causes of premature death. Sometimes cancer can develop without warning signs, but in most cases, the symptoms are well noticed. The earlier the signs are detected, the better the chances of survival. Most Common Cancers According to the National Cancer Institute, the most prevalent cancers excluding nonmelanoma( skin cancers) are: Colon and rectal cancerBladder cancerEndometrial cancerBreast cancerLeukemiaKidney cancerThyroid...
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WHY YOU NEED TO START EXERCISING TODAY!!!
Exercise is any movement that makes your muscles work and enables your body to burn calories. Exercise comprises different types of physical activities, which include running, jogging, walking, dancing, swimming, etc. Exercising regularly has proven to have several health benefits, both mentally and physically. Below are the various reasons you need to start exercising 1.. Exercise will improve your mood and decrease the feeling of depression, stress, and anxiety. Exercise will...
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TREATMENT AND PREVENTION OF ACNE
What Is The Fate Of Someone With Acne? Be assured that treatment for acne is mostly successful. Expect your acne to begin clearing out within six to eight weeks of following either of the treatment methods we will explain to you in this article.. Always ensure to be prompt in treating your acne to avoid going through emotional distress. Most importantly, know when to contact your dermatologist. In this article, we bring to you the treatment and prevention of acne. TREATMENT There are various...
Read MoreFor every individual, once or twice, you should have had these feelings – your heart beating faster in response to a stressful situation or your palms get sweaty when you are challenged with an overwhelming task or event. These experiences or turn of events are anxiety — the way our body naturally responds to stress. However, there are times where anxiety can get severe and turn into anxiety attacks that might feel manageable at first but tends to build up over a few hours. When anxiety...
The feeling of stress and being overwhelmed from day to day is normal, but it becomes harmful to health when it becomes regular. Stress affects the mind and body and can result in illnesses like stroke, health diseases, depression, and stomach disorders. It is crucial to know the causes of stress in order to be able to avoid them. Below are a list and proper explanation of causes of stress and ways to avoid them. 1. Rehashing Stressful Situations Rehashing a stressful situation over and over...
The skin is the largest organ of the body; therefore, you will need to pay close attention to it. A glowing skin is a perfect sign of health and vitality. On the contrary, dry and dull skin can make you feel less of yourself. Below are then natural tips as well as the lifestyle that will get your skin in the right place. You can implement these tips and lifestyle as your beauty regimen and skincare routine. 1. Relax Your Skin With Virgin Coconut Oil Coconut oil has been found to have an...
Insomnia is defined as a sleep disorder accompanied by difficulty falling asleep or staying asleep. There are several possible causes of insomnia, including emotional stress, allergies, excessive alcohol intake, depression or anxiety, menopause, menopause, certain medications, chronic pain, restless leg syndrome, sleep apnea, menopause, etc. Insomnia is infuriating, exhausting and unbearable. Most times, individuals turn to sleep pills and fail to understand that sleeping pills could only help...
It is not a hidden fact that People who are overweight or obese face health issues such as hypertension, osteoarthritis, diabetes, sleep apnea, gall bladder disease and a list of others. Seeing that all these diseases are critical and deadly, it is proper that one avoids activities, lifestyles and diets that could lead to obesity or overweight. The first step associated with loss of weight is having a healthy diet and quality exercise. The good news here is, losing weight does not necessarily...
Anxiety and stress are familiar experiences for most people. Learning how to manage stress is entirely out of practice and habit, and you need to do all it takes to ease yourself rather than incur other health issues associated with it. Right here in this article is an outline of ways to manage stress. 1. Exercise Exercise is one of the essential forms of managing or fighting stress. This might come off as a contradiction, but exacting physical stress on the body through exercise will ease off...
Infants are prone to infections if their mothers are infected during pregnancy, labor, or delivery and, to a lesser degree, if they are infected during breastfeeding periods. Luckily, the chances of passing HIV from mother to child can be reduced if certain HIV medications are being used. Nevertheless, a percentage of women who have HIV are not aware that they do. Therefore, experts advise pregnant women to undergo screening for HIV infections. This article brings to light the factors that can...
HIV is a virus that destroys cells of the immune system. Untreated HIV infects explicitly and kills CD4 cells ( called the T cells). If HIV remains untreated, the body becomes more likely to get other types of infections and cancers. On the other hand, AIDS is a disease that can develop in people with HIV. It is the advanced stage of HIV that surfaces within a decade of living with untreated HIV. Immediately an individual contracts HIV; it begins to reproduce in the body, thereby weakening the...
Diabetes is a medical condition in which the body does not produce insulin properly, and this leads to excess blood sugar levels. Of the four different types of diabetes, type 1 and type 2 diabetes are most common. Depending on how well you can regulate and watch your blood sugar levels, you may or may not have some chronic symptoms. Short-term symptoms of high blood sugar include frequent urination, hunger, and thirst. These symptoms can affect your sleeping habits. How Does...